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The science-backed health benefits of lemons and how to use them for better heart, kidney, and iron health
More than just a flavor boost, lemons are packed with vitamin C, antioxidants, and citric acid that can protect your kidneys, ...
“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...
Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...
Vitamins C, A, and B are supplements that can be taken with iron to improve energy and reduce tiredness and fatigue.
Many of us treat dry skin, flaky scalp or cracked lips as occasional annoyances, something a moisturiser or lip balm can fix.
Weight-loss drugs such as Ozempic, Wegovy and Mounjaro work primarily by reducing hunger. They mimic a hormone the body ...
Weight-loss drugs such as Ozempic, Wegovy, and Mounjaro may lead to nutritional deficiencies due to reduced food intake.
Magnesium supplements are everywhere – lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe ...
Folic acid, also known as vitamin B9, is an important B-vitamin with many vital functions in the human body. It was discovered in the early 1930s when an English scientist isolated a compound from ...
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