While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

Vitamin D is essential for strong bones, muscle function, and a healthy immune system. But during winter, shorter days and less sunlight can lead to lower levels, putting your health at risk. Here is ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

When we think about dementia, we often think of a person experiencing memory loss and confusion. While it’s true that these ...

How do pumpkin seeds and sunflower seeds compare when it comes to fiber, protein, and magnesium? We asked the experts.

'Wow, you're so red. Are you OK?' If you have rosacea, you hear this a lot. And frankly, it grates.

Between Denver and Colorado Springs lies a retail wonderland where your modest $50 can transform into a treasure trove of bargains – the Outlets at Castle Rock stands as Colorado’s discount mecca, a ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.