A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Strong bones and steady health depend on more than just what’s on the plate; they rely on a smart balance of nutrients. Among ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

In nutrition science, certain vitamins and minerals don’t work in isolation, they complement, amplify, or balance each other’s functions within the body. These “nutrient synergies” are increasingly ...

If omega-3s are playing lead guitar in your longevity band, then vitamin D is undoubtedly on lead vocals. This humble hormone ...

Taking iron and vitamin D supplements together is a safe way to correct nutrient deficiencies and get the benefits of each.

Vitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-dose use for autoimmune disorders, stressing the need for ...

Vitamin D2 supplements may negatively impact circulating levels of vitamin D3 and negate the latter's potential benefits, according to a new meta-analysis.

Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...

Low Vitamin D levels are a growing concern for fertility. Research shows a strong link between deficiency and reduced success ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.

A new study published in the journal of Nature Pediatric Research revealed that by the age of 4, low maternal vitamin D may have a major negative impact on the neurocognitive development ...