Makes Brain Sharp Walnuts look like tiny brains, that's not an accident! They have omega-3s, vitamin E, and fighters for ...

A viral pantry staple gets a science-backed makeover—these are the nuts that actually deserve a spot in your daily diet.

Senna can help relieve constipation by activating contractions in your intestines that trigger a bowel movement. Using senna for its possible antibacterial properties may treat skin infections like ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...