“Nighttime anxiety is when feelings of worry or fear become more intense as it gets dark or when you're trying to sleep,” ...

March is National Sleep Awareness Month, and this week specifically is Sleep Awareness Week. I, for one, have never been more ...

From cooling weighted blankets to those designed for couples and kids, our sleep coach reveals which are worth a purchase.

Compared to the original Gravity Weighted Blanket, which is made with a micro-fleece plush cover, the Gravity Cooling ...

GROWING up, Emily Katy always felt different. She was one of the youngest in her year but was ahead of her classmates, achieving high grades. But she felt misunderstood and struggled to figure out ...

Seeley also notes that weighted sleep aids could impact the following: Bearaby’s weighted stuffed animals are definitely on the pricier end as far as weighted stuffed animals go, and the weight ...

Chengdu, China - January 14, 2025 [Note: no sound] This is the amusing moment that a Labrador retriever's struggle with its blanket during sleep was captured, providing a heartwarming and humorous ...

But still. Known as a weighted blanket, a version of it has been around since the late 1990s and has been used by therapists for people with anxiety and sensory issues. However, I—and pretty ...