Heart disease is one of the leading causes of death worldwide, and high LDL cholesterol is one of its biggest risk factors. While medication is often needed for people with high cholesterol, healthy ...

Patients can consume too little protein, leading to a loss of lean muscle mass during weight loss, Stanford said. They can ...

Federal regulators are taking a closer look at the booming wellness market. The U.S. Food and Drug Administration (FDA) has announced a formal review into seven widely used peptide compounds ...

WEIGHT loss jabs might make your hair fall out, according to a study. Slimmers taking the blockbuster injections Wegovy or ...

WITH summer holidays right around the corner, are you panic-hitting the gym, hoping to slim down in time for your getaway?

Now, that doesn’t mean that I don’t want to be healthy, of course — I just know that I don’t need to follow a morning hike ...

Struggling with fat loss, fatigue or poor sleep? Discover why Aussie men need 30g of fibre a day and simple meal swaps to fix ...

By the time Sarah came to see me, she’d lost almost 14kg. Friends and family told her she looked fantastic. But she didn’t ...

Night owls appear to have higher body-fat percentages, may be more likely to choose less nutritious food, and be at a higher risk for obesity, a new study in women has found.

Should menstrual pain be normalised? Are dietary supplements necessary? Why is it so difficult to lose weight after 40? Leading experts sift the science from the myths of healthy ageing among women ...

Over a prolonged period of time, they can lose about 5% of their overall body mass and experience reduction in muscle volume ...

Whey protein concentrate with 80% protein — the type often used by food makers and supplement companies as a booster — is ...