Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Chronic stress may be associated with an increased chance of stroke in some younger adults - particularly women.

Stress and burnout at work can leave employees too drained to cope with everyday demands. Jobs that provide creative freedom, schedule flexibility and a balanced workload tend to come with less ...

These are the teams that have left themselves plenty of work to do based on the early stages of free agency. But keep in mind offseasons are rarely won in March. Not only is there plenty still ...

Understanding the body's need for balance can help make sense of how things go awry. We can manage acute stress, but when ...

One is even completely free to use, even for the most complicated filers! H&R Block has three different tax filing options, depending on how complex your taxes are. If you have a simple tax ...

It's your spring break travel guide. Some members of our Hearst television team sharing tips to make sure your vacation is stress free. First, our producer Ali is helping you map out your trip.

Hopefully, after going all through these procedures, and using these tips, we are able to sit calmly as passengers while waiting for our flight to depart, and have an overall stress-free travel ...

Hazel says: “If we think about the normal ups and downs of stress hormones - they come into our body, and then we work them out - often through conversation, activity, exercise, rest and ...

Oxidative stress ... Free radicals, including reactive oxygen species, are molecules with one or more unpaired electrons. Cells contain small structures called mitochondria, which work to generate ...