I have an internal battle every time I get dressed for a flight—do I want to look cute or feel comfortable? I know I can’t ...

Mentor Public Library is hosting a pair of free yoga classes later this month at its Lake Branch, 5642 Andrews Road in Mentor-on-the-Lake. First, Jennifer Kovalchik Langsdale will lead a yoga ...

Castle Hill Fitness in Austin redefines the gym experience with flexible memberships, recovery services, personal training ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

A local business offering yoga classes and self-care items has found a new home. The Wonderstone Gallery has reopened in the ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

Muscular strength, go to Pilates. Yoga certainly has its challenging poses, but Pilates is a more traditional workout setup, ...

Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

When Bloom’s Amber Freeman stepped into a Tree Yoga session, she wasn’t just trying a new fitness trend—she was stepping into a story of resilience, reinvention, and deep intentional ...

This intermediate-level yoga session explores the mystical and empathetic energy of the final water sign in the zodiac series. The practice focuses on harmonizing intuition and grounding through fluid ...

Yoga retreats are admittedly amazing. Imagine an entire block of time to tune in to your mind and body as you move, reflect, and perhaps explore your surroundings while honing various elements of your ...

For India’s rising middle class—especially young professionals—a salary hike often brings a disproportionate rise in spending. This phenomenon, known as lifestyle inflation or lifestyle creep, quietly ...