participants who lifted weights first experienced significantly greater reductions in visceral fat, linked to cardiovascular ...

OMAHA, Neb. (WOWT) - First Alert 6 has the headlines you need to know to get your Monday started. A large police presence responded to an incident at a home in North Omaha on Sunday evening. At about ...

With high humidity and warming temperatures this afternoon, we anticipate another round of showers and storms for parts of the state.

By Monday afternoon, another round of thunderstorms could flare up. How much sunshine we get will determine the strength of ...

Early morning fog & then scattered afternoon showers and thunderstorms are expected today. Rain chances drop & the heat pops the rest of the work week.

Highs will stay in the lower 90s Monday but increase to the low to middle 90s by the middle of the week. The heat index will max out between 100-105. A heat advisory might be issued mid week. Stay ...

Quick First Alert - While not a washout of a week, we will see our daily dose of rain and storm chances each day. While most storms will remain below severe limits, a few could be strong. Main threats ...

Damaging winds of 60 mph or higher, large hail, and isolated tornadoes are possible from roughly 2-8 p.m. today.