The Marathon Project, the race that started in 2020 as a one-off and is returning this year as an annual event, released the ...

The ice has thawed between the Buccaneers and former coach Jon Gruden, who is back in the team's Ring of Honor.

The victory puts Norris in a tie with three others who have six wins under their belt. Legend Bill Spencer holds the all-time ...

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Rhodes has excelled at longer distances during her trail running career but has proved she can tackle steeper, more technical ...

YWCA Clinton has announced the return of the annual Clinton Half Marathon, 10K, and 5K Run/Walk on Sunday, Sept. 7 at 7:30 ...

Science tells us that a marathon runner’s peak performance years are between ages 25 and 35. But that doesn’t mean they’re ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...