Gaming addiction is a growing concern, particularly among young people. Know how mindful meditation helps you break this set ...

Your long-run health is dramatically affected through healthy morning habits. Maintaining simple practices, such as hydration ...

One of the most well-documented benefits of meditation is its ability to reduce stress. Everyday responsibilities, tight ...

Every last bit of the Christmas story is countercultural.

Research indicates mindfulness meditation can alleviate gaming cravings and addiction by improving brain connectivity.

Unlock the transformative power of mindful meditation in your fitness routine. Discover how this practice can elevate your ...

The onset of every new year is a god sent opportunity for pondering, mulling, mindfulness and pausing, as also for recharging ...

Sean 'Diddy' Combs struggles with spending the holidays in jail, experiencing panic and relying on meditation. Despite claims ...

"Had an excellent interaction with chess champion and India's pride, DGukesh!" the PM posted on 'X' after meeting Gukesh and ...

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Report: Van Dijk Reveals Secrets to Staying in Peak Condition written on December 28, 2024 by Amanda Miller. This article is ...

The Mahakumbh at Prayagraj, celebrated on the holy sands of the Sangam, is a time for devotion, meditation, and spiritual ...