Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular ...

Heart racing? It’s possible to lower your heart rate fast, cardiologists say. Try these steps to calm down, reset an abnormally fast heart rhythm or complete a medical test.

Dr Raj Thakkar considers how to manage an otherwise well patient who presents with apparent tachycardia from a ‘Fitbit’ ...

Ancient wisdom asserts there is an everyday rhythm to the days. Aligning when you do what is called dinacharya, or the ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as ...

Insomnia affects many globally. Research suggests yoga, Tai chi, walking and jogging can help. These activities improve sleep ...

Look, I’m gonna be straight with you – those online calculators that tell you exactly how many jumping jacks you […] The post ...

Exercise-based cardiac rehabilitation lessens the severity, frequency, and recurrence of the most common form of irregular heart rhythm, atrial ...

As individuals age, their sleep patterns naturally shift, leading to earlier wake-up times due to changes in the circadian ...

Best gadgets for insomnia to work with your body’s natural rhythms - From white noise machines to innovative tools, explore ...

Older male endurance athletes may be at higher risk of heart scarring and related complications, according to a new study.