Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger shared that eggs are safe for the heart and give ...

The first day of the 2025 CrossFit Games left the title race open for the remaining days, as no athlete managed to gain a ...

Discover a 7-minute warm-up that outperforms pre-workout for stronger lifts, better mobility, and no crashes. Learn expert ...

Liu Weiqiang broke the previous record, which was held by Egmond Molina, with a margin of 6 kilograms (13.2 pounds). Weiqiang ...

Former champion Derek Lunsford tackled a brutal arm workout in preparation for the 2025 Mr. Olympia, set for October 9-12 in Nevada.