Bodybuilder Shaun Clarida enlists coach John Jewett to reprogram his training for the 2025 212 Olympia season.

While preparing for the 2025 AMP Nationals, Ray Williams ended up popping something in his elbow. So, he ended up bench ...

Bodybuilding icon and former seven-time Mr. Olympia Arnold Schwarzenegger shared the benefits of consuming protein before ...

Research suggests that spot reduction may not be a myth after all. Discover what happened when a trainer put this new theory ...

IFBB Pro bodybuilding veterans Iain Valliere and Seth Feroce revealed their top 10 picks for the upcoming 2025 FIBIO Championships.

Men's Open bodybuilder Martin Fitzwater walked through his chest and delt workout in prep for the upcoming 2025 Pittsburgh Pro.

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.