New research confirms benefits of cold plunges in improving cellular function and managing stress. Is it time you took a dip?

Kennedy, the 21-year-old Queenslander who upset Gout Gout, has kicked off a rivalry that could mark a golden age in ...

STRONG takes Pilates a step further, blending strength, cardio and reformers to help you build strength without breaking down ...

Hiking shoes offer the perfect balance between support and flexibility, making them ideal for fast-paced hikes and technical ...

Premium protein is hard to come by. Find out how you can win a pack of 40UP, the quality whey and collagen-based protein Ed ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

For Khanh Ong, getting on top of his nutrition with healthy recipes was the key to achieving the body he always wanted ...