A new webcam captures the moment of truth as skiers attempt the 20-foot plunge into Corbet’s Couloir, a narrow ski line at ...

Step one foot behind you. Bend both knees to 90 degrees to lower down in the lunge. Pause for a moment, then press through ...

January is all about Burrito League, the grassroots running challenge that grew out of the ashes of a corporate marketing gimmick ...

Harvard scientists find that exercise variety is good but not too much and only certain types. Take the findings with a grain ...

Fresh food from The Farmer’s Dog helps your dog’s health. This workout challenge with MapMyFitness helps both of you.

And now, back to the vibes. Across a number of studies, air pollution is associated with less-than-optimal mental health, and shown to increase symptoms of depression and anxiety. Just as getting ...