“Don’t let your past dictate your future. Leave it in the rearview mirror and focus on what’s in front of you.” Advice for ...

Before I was “mom,” I was a rules-breaker. I snuck into Southern Sudan without a visa to report on war crimes against women.

Working from home was widespread in 2020 to protect everyone. Five years later, WFH is not just popular, it is still ...

Weightwatchers and bariatric surgery had limited effects on the obese brain, but GLP-1s like Ozempic may mean new hope in ...

Each time they check out, take a deep breath, believe they care and can't help it, and ask if they are ready to listen again.

Infants grow into individuals who navigate the complex landscape of human emotions. What are the early foundations that help ...

Families feel powerless as they watch a loved one lose vitality in the battle against cancer cachexia. This complex syndrome ...

Explore how trauma impacts mental and physical health—and how holistic, somatic healing offers a path toward lasting ...

But even these advancements don’t make AI brain-like. They improve adaptability, but remain grounded in data patterns, not ...

According to Frankl, future happiness will be unattainable without maintaining a present belief in hope. Focusing on a future ...

Those who suffer from ordinary depression tend to blame themselves. The cynically depressed blame almost everyone else, ...

Dying happy isn’t just a gift to yourself—it’s a legacy of love, meaning, and healing for the ones you leave behind. Here’s ...