The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

Incorporate Prithvi Namaskar into your yoga routine to experience its numerous health benefits, just like how actor and model ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

The findings show yoga is ‘generally a safe and well-tolerated intervention’ that may improve depressive symptoms in people ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

It gives me great pleasure to congratulate Asia Airfreight Terminal (AAT) for being selected as the overall Corporate Winner ...

At 7:15 a.m. on Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Ever after the wall bordering Shangri-La Springs was removed a year ago, this historic Bonita Springs landmark is still ...

Obviously, a lack of financial stability is one reason many retirees are having a hard time, with the National Council on ...