The Yoga House, with locations in Kingston and Highland, is opening a new studio in the mid-Hudson Valley. Here's what to ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

“Welcome to your 10-minute yoga-inspired stretching routine, which is the perfect little cool down after a short or long run,” introduces Morrison. “We take care of your entire lower body and stretch ...

The findings show yoga is ‘generally a safe and well-tolerated intervention’ that may improve depressive symptoms in people ...

Los Angeles is most well-known for movie stars, fast cars, and palm trees. But with a yoga studio and metaphysical shop on ...

The incoming Trump administration promises an immigration crackdown. But for years, the on-demand economy has been fueled by ...

It gives me great pleasure to congratulate Asia Airfreight Terminal (AAT) for being selected as the overall Corporate Winner ...

At 7:15 a.m. on Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...

I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Abuja: Prime Minister Narendra Modi addressed the Indian diaspora in Nigeria on Sunday during the first leg of his ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Ever after the wall bordering Shangri-La Springs was removed a year ago, this historic Bonita Springs landmark is still ...