Discover how easy it is to turn oatmeal into the ultimate power meal – clean, healthy, and surprisingly better than pizza! Recipe and ingredients: Oatmeal 1 cup. 1 small onion. 2 eggs.

Breakfast oats can be protein powerhouses — here are six whole-food pairings to reach about 25 grams of protein per meal.

Watch the video to learn how to make this simple and effective dessert in just minutes!Ingredients: 🍌🍌🍌 1 cup of oatmeal. 2 apples. 100 ml of water. 1 banana. 80 grams of berries. 80 ...

Oatmeal is high in fiber and vitaminsHowever, it's best to avoid instant oatmeal, as it’s more processed and often contains added sugars and artificial ingredients. Oatmeal is high in minerals and ...