Big hair, bold colors, power shoulders, and a sense of fearless individuality — these were some of the defining features of ...

Portlanders protest outside ICE facility with 80s style aerobics workout The “Sweatin’ Out the Fascists” aerobics workout took place outside of an ICE facility in Portland and raised money for the ...

New York, NY. Notice: Audition AUDITION DATE. Wednesday, August 5, 2026 9:00 AM - 5:00 PM (E) Lunch 1:00 PM - 2:00 PM CONTRACT. Of ...

Zooey Deschanel typically sticks to her brunette hair for roles, but has experimented a few times with different looks, ...

A recent study suggests that how quickly you walk in your 80s is a powerful indicator of your brain’s resilience.

But a recent study published in the British Journal of Sports Medicine found that the health benefits of walking may depend ...

Here’s how to think through your walking habit, and how it fits into your overall exercise routine.

Forget those comfy moderate-intensity runs – prioritising only easy runs and hard runs will take your training further ...

Poor memory and brain fog aren't the inevitable parts of getting older we once thought they were, a neuroscientist explains ...

We have a better understanding of the top prospects in this year's AFL draft crop after the National Championships concluded ...

The archival footage sparked widespread admiration for actor Anita Raj, who remains a fitness icon at 63. The clip opened with an energetic snippet of Anita from the fitness video itself, looking ...

Walking faster than usual is linked to a lower risk of cognitive decline. New research suggests “super movers” may be able to overcome age-related brain changes. Doctors say the findings make a case ...