You need more calcium, protein, vitamin D, vitamin B12, and fiber as you age. Here, experts explain why—and how you can work more of each into your diet.

Somewhere between the pointed-toe stilettos, block-heel boots, and chunky wedges, we forget to take care of the feet that ...

Longevity has long been associated with physical health, but research shows that leisure activities like reading books can also play a significant role.

A nurse and midwife who ran an IV drip business has been struck off by the Nursing and Midwifery Council (NMC).

Nearly 84% of severe heart attack patients had detectable microplastics in their coronary artery blood, with polyethylene ...

A new study indicates that the immune cell landscape of the hippocampus, a brain region critical for learning and memory, rapidly undergoes substantial remodeling beginning in midlife. This previously ...

These editor-tested picks can help make your walks more comfortable, supportive, and fun—without spending hours scrolling.

For the first time, we welcome you to the home of the Western Wing Commandos. Our final stop on our 2026 Community Coverage Tour brings us inside the Cannon Air Force Base.

For most people, weight loss is a long and frustrating journey. It usually starts with years of yo-yo dieting, jumping from one workout trend to another, and searching through endless shelves of ...

Emma Bord is a personal trainer and marathon runner based in the UK. She ran her first marathon in 2005, having been dared to ...

If you’ve already dabbled in indoor cycling, whether in a Soul Cycle class or on a Peloton bike, it may also have you wondering how indoor and outdoor cycling compare. Is it just as hard, physically?

Going to the gym has become the major self-improvement project for Gen Z and Millennials. - Photo Illustration by Alberto Mier/CNN I knew when I emailed the Equinox manager complaining about the ...