We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Chile introduced nutrition warning labels in 2012, but obesity rates ... many consumers incorrectly assume the product has no added sugars. But this can be false because there is no standard ...

Seemingly healthy foods often pack hidden sugar as manufacturers mask surprising amounts with sneaky names and clever ...