From being treated like “cattle” as a young girl to sleeping in her car off a Polish highway, Allison Reed has taken a long, ...

Growing up in St. George, Utah, dance was a part of Julia Friez's everyday routine. "I discovered my love for dance at a very young age, and it has always been more than a hobby, it is a way of life," ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Les Ballets Trockadero de Monte Carlo will perform at 7 p.m. Saturday, Jan. 31, at the Blizzard Theater in Elgin Community College’s Performing Arts Center.

Ballet Hispánico School will present the 2026 Pro-Up Intensive from June 16-27, offering young dancers a chance to explore ...

Bridge Street Theatre has announced the launch of Bridge Street Academy, a new community-based arts education initiative ...

A teenager inspired by Southport killer Axel Rudakubana planned a copycat attack on a children's dance school and planned to ...

Make 2026 the year you master a new skill or rediscover an old passion. Whether you’re rolling out fresh pasta or dancing ...

Pancake Breakfast — The Rutland American Legion Post 31 Baseball team invites the community to a pancake breakfast fundraiser to support the 2026 season. Pancakes, bacon, sausage, eggs, juice, coffee, ...

Shasta Family YMCA opened Shasta STRIDE in Redding, a daily program for adults with developmental disabilities.

Bend at the knees, sending them out to the sides until they reach over your toes. Keep your torso straight and upright, and ...