In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

The Yellow Jackets are an underdog with odds makers (SMU is a 9.5 point favorite) and with ESPN's BPI (Basketball Power Index). BPI is giving SMU an 81% chance to win the game today. But what is BPI?

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

The Kansas Jayhawks surged in ESPN’s Basketball Power Index (BPI) rankings following their second Big 12 victory of the season on Wednesday night. A convincing win over the Arizona State Sun ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

These supplements are meant to be paired with a very low-calorie (as little as 500 calories per day) diet. The makers of these products claim they can boost your metabolism, reduce hunger ...

Feeling tired? There is one supplement that doctors say may give you the energy boost you need. Said to be vital for healthy bones, beating depression and getting good quality sleep, magnesium is ...

On nearly every TV station, shortly after dinner time, we will see ads promoting weight loss, improved fitness. Promising incredible results, in record time is their mantra. Any time legal tender ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...