7 Moves to Prevent Shoulder Pain

Maintaining a good range of motion can also help prevent shoulder pain, Dr. Salamh said. Being able to raise your arms ...
BMJ

Preseason shoulder range of motion screening and in-season risk of shoulder and elbow injuries in overhead athletes: systematic review and meta-analysis

Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...