From a medical standpoint, what we’re really trying to extend is not just the number of years but the number of good, healthy ...
Creators Syndicate on MSN

Blue zones: Part I

It's no secret that I've been labeled an alternative health advocate for most of my adult life. There's something undeniably ...
Ikaria, a tiny island in the Aegean sea, is known as a blue zone, a special place where life expectancy is much higher than ...
The countries ranked “healthiest” may not be the ones where people live the longest—and that gap could have real implications ...