New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...

From quick daily puzzles to immersive hobbies, challenging your brain can strengthen memory, build cognitive reserve, and even help reduce dementia risk. Experts say variety and novelty are key, ...

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Some high-end machines cost a pretty penny, but we found fast and affordable models. And all of these produce a texture you just can't get with a nugget ice machine or blender. We tested eight ice ...

If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...

A freeze-dried blood product that could be stored for years on ambulances or in remote emergency departments is showing promise at treating traumatic brain injuries. The news comes from a mouse study ...

A cute video showing a dog breaking into a little “num num” dance before eating has been melting hearts online. The clip features an English Bulldog named Dunkin showing his excitement as mealtime ...

The owner of Boulder dance studio Frequency Dance was accused of staging two break-ins, creating a fake business and lying to her insurance company to get more than $567,000 in payouts, according to ...

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Information has never been so abundant, or so accessible. By some estimates, Americans now consume more than 12 hours of media each day, and digital content—everything from TikTok videos to ...

Spring break doesn’t necessarily mean a trip out of town or a giant credit card hangover. You can stay right here in Columbus and have a really good time for really ...