New research reveals that exercise counteracts the mood-damaging effects of a Western-style diet through specific gut and hormonal mechanisms. Running restored metabolites tied to mental well-being ...
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Fun brain games to keep your mind sharp
From quick daily puzzles to immersive hobbies, challenging your brain can strengthen memory, build cognitive reserve, and even help reduce dementia risk. Experts say variety and novelty are key, ...
Alexander Freed, who got to write Mon and Perrin in the first 'Reign of the Empire' novel, 'The Mask of Fear,' understands what makes their fractured relationship so fascinating. Reading time 3 ...
Add Yahoo as a preferred source to see more of our stories on Google. President Donald Trump showed off his "Trump Dance" to students while YMCA played at the White House on Tuesday as part of the ...
The fourth edition of the ‘Cats Classic was one that built hope for Northwestern baseball but left it distraught, demoralized and doubtful of its Big Ten Tournament hopes. A change of scenery seemed ...
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President Donald Trump showed off his "Trump Dance" to students while YMCA played at the White House on Tuesday as part of the Presidential Fitness Test. Trump makes eyebrow-raising admission on his ...
If you have a child in school right now, you may have heard them talk about needing a “brain break” while doing homework or studying for a test. Maybe they shake their bodies out, do some deep ...
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