Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

Bodybuilder Kali Muscle, also known as Chuck Kirkendall, fainted while training at a California gym on January 17, 2026, and ...

Popular bodybuilder Kali Muscle was hospitalized after suffering a "major health scare" on Saturday, January 17, while working out.

I tried creatine for a month and discovered its surprising benefits for muscle health and mental clarity. Here’s what ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...

The problem with PEDs use today is much more widespread and closer to home than many people believe, Pope warns. Both mass ...

We consulted swole trainers, nutrition nerds, and other experts to on how to maintain a healthy diet. Your gut can thank us ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Learn why adding even a simple strength routine can improve balance, reduce pain, and help you stay strong, active, and ...