The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

In today's fast-paced world, finding the perfect escape to rejuvenate your body and mind is essential. A wellness retreat ...

NeuroQuiet is a hearing health support created by combining groundbreaking research and techniques to produce a natural ...

Fans of “brain flossing” swear it helps them relax, sleep and concentrate. A wellness expert explains how it works and how it can benefit health.

Discover the perfect blend of cannabis, yoga, and meditation in California’s serene wellness retreats. Unwind, relax, and ...

An experimental treatment appears to postpone Alzheimer's symptoms in some people genetically destined to get the disease at ...

Discover seven techniques to help you fall back asleep quickly when you wake up at night, from breathing exercises to ...

Being overtired is also a common reason why people can experience hypnic jerks. Interestingly, sleeping in an uncomfortable ...

President Donald Trump says files related to the 1963 assassination of President John F. Kennedy will be released without any redactions, making good on a promise he made during his campaign.

The Muse S Athena has a new fNIRS sensor that can identify how much oxygen is in your brain. The more oxygen, the more effort you're making.

Access to over 120 digital back issues while your subscription is active ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.