You grab a box of cereal off the grocery store shelf. " in a cheerful font. You toss it in your cart, feeling virtuous about ...

The Nutrition Facts label is designed to meet shifting dietary trends and public health goals. NoDerog/iStock via Getty Images Plus The Nutrition Facts label, that black and white information box ...

When Sugary Cereals Wear Health Halos Picture this. You're standing in the grocery aisle, staring at two boxes of cereal. One screams "healthy" in bold green letters across the front. The other says ...

Interpreting a food label is a key skill to have.

The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...

Everything we consume contains energy our bodies use to move, grow and maintain health. To work out how much energy is in different foods and drinks, we need to first look at a few core concepts.

Add Yahoo as a preferred source to see more of our stories on Google. Fitness apps make it easy to track the number of calories in a meal. d3sign/Moment via Getty Images Knowing the calorie content of ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Nutrition labels can look a little overwhelming, but they’re actually fairly simple. Learning how to read a food label is a valuable ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Find out how the change affects you. Proposed changes to the nutrition labels would be the FDA's first major change to the system in 20 years. Feb. 27, 2014— -- intro: When was the last time you ...

When you reach for that bottle of wine this Valentine’s Day, do you know how healthy it is? Many people have a too-rosy view of the beverage and are surprised when confronted with the facts about it ...