Food labels can be confusing for the average consumer. Some phrases can be misleading, while others are listed for food ...

Think those food labels tell the whole truth? Think again. From misleading calorie counts to sugar sleight-of-hand, this ...

Reading food labels can be confusing but it doesn’t have to be. Here’s how you can decode nutrition facts and ingredient lists like a pro to make healthier choices every day.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

GETTING a filling, healthy tea on the table after school can be a parent’s biggest daily headache. So it is no wonder so many mums and dads rely on store cupboard and freezer staples to ...

For general gut health, I prefer to spend money on good quality food rather than supplements. One area where I have invested is in extra virgin olive oil. I don’t have a specific brand but look for ...

Professor Chris van Tulleken said food firms were able to put green "traffic light" nutrition labels on their ultra-processed ...

Understanding your dog's age, activity level, and whether it has been spayed or neutered helps you determine its daily ...

Meanwhile, mandatory nutrient warning labels lowered obesity prevalence by 4.44% and prevented or postponed 110,000 deaths, ...

When you’re trying to lose weight, it’s easy to focus on what you can’t eat. But there are easy expert-backed swaps that can help you lose weight without sacrificing taste. Try swapping in roasted ...

Some common foods that are considered as protein sources and consumed during weight loss, might actually be loaded with fats. Justin shares 5 such foods.