You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

She specializes in treating weight management, hyperlipidemia, prediabetes, nutrient deficiencies, gastrointestinal ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Exactly how an anti-diet dietitian practices varies depending on their training and preference, but it may mean they focus on ...

The new rules also require restaurants to display caffeine info… In a new wave of concern for public health, the Kingdom has announced several new Saudi menu rules so diners can be aware of the ...

For health-conscious beer lovers, the promise of craft-brewed, alcohol-free beers is finally beginning to deliver. Yes, beers without booze finally taste and feel like drinking great beer. Gone are ...