The 8,000-calorie diet of Tour de France riders looks like it's been inspired by a kids' party and a 5-star restaurant.

Pro cyclists train their guts for huge carb loads. I learned the hard way why that matters.

While first-year and sophomore Penn students are required to enroll in meal plans, upperclassmen have increased flexibility, as they can enroll in a meal plan or opt out of one. Many choose to find ...

A cruise designed for people who follow low-carbohydrate diets is teaching passengers the eating approach one woman says helped her lose weight — and keep it off — after decades of trying. Debbie ...

Researchers compared four diets and found meaningful differences in biological-age estimates after four weeks. A new study found that older adults who followed a high-carbohydrate diet rich in ...

An online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit of 1200-1500 kcal, high protein intake, and a combination of ...

As a sports dietitian, I spend most of my year helping athletes fuel races from afar. But one week each year is different: Unbound Gravel. For the last several seasons, I’ve joined the Rocket ...

SPEEDWAY, Ind. — The schedule is set for this year’s Miller Lite Carb Day. From the Wienie 500 to Carb Day Concert, FOX59/CBS4 has fans covered with this year’s event schedule. Check out the ...

WAUSAU − Residents can safely dispose of old electronics during Prevail Bank’s Free Community E-Cycling Day on June 3, according to a community announcement. The event will take place from 11 a.m. to ...

Every cyclist has a “bonk” story — that moment when the legs go empty and the ride goes sideways. Mine came on a fast group ride back in 2016, when I discovered the hard way that fitness alone isn’t ...

Follow us for the latest health and wellness information. If you have ever hit a weight loss stall on keto or wanted to accelerate fat loss without sacrificing the muscle you have worked hard to build ...