Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

The year after I was born, Schwinn introduced the original Sting-Ray after the company realized that California kids had been ...

Families are winding back the clock to convince their kids to eat vegetables — all the way to the Jurassic era — in a TikTok ...

You can boost your health by indulging in “exercise snacks,” short bursts of activity that encompass almost any type of ...

Max has dropped the original Warner Bros. cartoons from its lineup, which our TV critic says leaves us with the pastiche and is similar to removing books from a library.

Google's Fitbit Ace LTE is full of whimsy, fitness-centric games, and useful security features - and it's on sale for $180.

Slush ice drinks containing glycerol, popularly called slushies, are harmful to children under eight years of age, doctors warn in a new study after a string of hospitalisations in the US and the UK.

Newswatch 16's Valeria Quinones spoke with a family who says life has become a little easier for their chronically ill daughter with support from her gymnastics team ...

Children’s & Family Emmy Awards, hosted this year by voiceover actor Eric Bauza (whose credits include Bugs Bunny, Daffy Duck ...