These 30-minute dinners are low in saturated fat and sodium to promote heart health. They’re also high in fiber to keep you ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

Olive oil, fresh lemon juice, cumin, and garlic create a bright, flavorful twist on a simple carrot and chickpea salad. This ...

These 10-minute recipes, with staple ingredients from the Mediterranean diet like legumes, fish and whole grains, are perfect ...

There are many types of canned beans, from kidney to garbanzo, that deserve a place in your pantry. Learn how to put the ...

Vegan Summer Picnic Recipes are the perfect way to enjoy the sunny outdoors while indulging in vibrant, plant-based flavors. These portable meals ensure that ...

This vegan chickpea \"tuna\" salad is just as good as the traditional version with fish. It\'s easy to make, creamy, and so ...

Viral doesn’t always mean viable—but these five recipes actually earn their likes. If you’ve ever saved a recipe on Instagram only to discover it tastes like…well, the photo, you’re not alone. I test ...

Let’s be real, cooking in a college dorm isn’t always easy. Tiny communal kitchens, barely any counter space and maybe just a microwave to work with? We’ve been there. But that doesn’t mean you’re ...

Discovering delicious Sandwich Recipes Without Cheese can be a game-changer for your lunch routine, proving that you don’t need dairy to create a masterpiece between two slices of bread. These recipes ...

If there’s a can of chickpeas in your pantry, you’re already halfway to three delicious plant-based meals that your gut and budget will love. In one of their recent videos, David and Stephen Flynn, ...