Long runs during 5K training will typically range anywhere from 4.5 miles (for more beginners) to 12 miles (for advanced ...

Moroccan Hicham El Guerrouj holds both outdoor world records -- 3:26.00 for the 1500m and 3:43.13 for the mile, set in 1998 ...

USA’s Grant Fisher broke the world indoor 3000m record at the Millrose Games, clocking 7:22.91 at the World Athletics Indoor ...

Pandya and Dube put up a partnership of 87 runs off just 45 balls for the sixth wicket. The former eventually fell on 53 off 34 balls while Dube finished unbeaten on 50 off 30 balls. Rinku Singh ...

Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the Run 100 Miles Challenge, you're supporting the research that helps beat it. £70 could ...

The chef emphasizes hyperlocal produce, seasonality and British tradition at his Michelin-starred North Yorkshire restaurant.

The Stags (16-3, 10-0) have won 30 consecutive regular-season conferences games after beating second-place Quinnipiac 72-63 on Thursday night. That's one of the five longest active streaks in the ...

This workout is fine to do at any point in your schedule. 6-7 miles at normal long run pace 10 x (30 seconds at 3K to 5K race pace effort/1 minute at normal long run pace) 1-2 miles at normal long ...

Batting maestro Steve Smith named three Australian stars who he feels can join him in the 10,000 Test runs chart after enlisting his name in the exclusive club. On the opening day of the first ...