This video features a 10-minute morning yoga sequence as part of a flexible body challenge. Designed for all levels, it ...

Don't judge yourself. Don't judge anybody else. What's happening on your mat is your practice, and that's all that matters.” ...

In an excerpt from her new book 'One Bad Mother,' Ej Dickson tracks how vaccine skepticism turned a swath of women into extremists.

San Francisco introduces "Family Tree Yoga," a program for parents and young children to bond and learn yoga together.

As a yoga teacher, my intention is to always live in a mindful way and this includes throughout my day, not just when I’m on ...

A walk at Tryon Creek becomes a lesson in slowing down, as a Portland yoga instructor shows how mindfulness can happen ...

Lucid has 10 instructors who offer a variety of yoga classes -- Vinyasa, Slow Vinyasa, Foundational Vinyasa, Sunrise Vinyasa, ...

And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ones. Happy New Year! Brewing Better Habits is a series of articles from ...

The late Michele Reiner “lived for” her kids, says the author of a children’s book inspired by a young Nick Reiner Amanda Edwards/WireImage; George Pimentel/WireImage Rob and Michele Reiner were found ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone looking to smooth fine lines and wrinkles (or prevent their showing up in the first place). For ...