Creamy chocolate chia seed pudding made with Greek yogurt and cacao. Easy to prep ahead and customize with your favorite ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

A Consumer Reports investigation last fall found concerning levels of lead in several protein powders. Now the team is back ...

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

Consumer Reports tested five reader-requested chocolate protein powders: Clean Simple Eats, Equate from Walmart, Premier ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Finding the right protein gets more important with age. We tested a range of protein drinks for seniors and narrowed it down ...

Creatine supplements can be an effective way to tap into more power during explosive exercise, while also building strength and size. Aside from protein powder, the best creatine supplements are one ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

Oregon home cooks and bakers often swap psyllium husk for other fiber-rich options, and these healthy substitutes show up ...

Bodybuilding legend Jay Cutler discussed protein powder and whether you can use it as your main source of protein for gains.