Replacing 10 grams per day of total butter intake with an equivalent amount of total plant-based oil was associated with an estimated 17% reduction in total mortality (dying from anything), a 17% ...

Coconut oil is loaded with saturated fats — about 90% of its fat content, to be exact. But here's where it gets tricky: Coconut oil is packed with medium-chain triglycerides (MCTs), which our ...

Butter also contains saturated fats, she explained, which are typically solid at room temperature and found in products like butter, coconut oil, lard, cheese and cream. In contrast, plant-based ...

Robert F. Kennedy Jr., new HHS secretary, has praised the health benefits of frying in beef tallow. See the list of NJ ...

Coconut oil is available in virgin and refined varieties. Both have more saturated fats than other oils, making this oil solid at room temperature. Virgin coconut oil has a noticeable coconut ...