Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...
HE’S here to talk about the UFOs… you know, the ones in the forest,” I hear a few of the bar staff whisper. There are no tin-foil hats in sight, no newspaper clippings nor ...
The moment I realised my tongue wasn't working properly, I knew I'd made a terrible mistake. I felt fine, great even. Then ...
Amber Woodward has suffered with red, itchy hives whenever the temperature falls below 12C (53F) since 2022. She has cold ...
Southern Cross University provides funding as a member of The Conversation AU. You’ve just cleaned your teeth, you’re feeling minty fresh and ready to climb into bed. You take a sip of water, but the ...
Paddlers at this time of year are reminded that cold-water shock and hypothermia can set in quickly. (Stock photo) With a couple of above average temperatures forecast this week, the Iowa Department ...
Add Yahoo as a preferred source to see more of our stories on Google. Swimmers set to brave the icy waters of the Irish Sea and North Atlantic Ocean to mark the start of 2026 should be aware of the ...
The RNLI has urged swimmers to 'respect the water' and be aware of the risks before taking part in New Year's Day dips. The charity said the effects of cold water shock, combined with weather ...
Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind Marta Hill - Freelance contributor The Polar Bear Swim in ...
The Royal National Lifeboat Institution (RNLI) has issued a stark warning to those planning festive open water swims, urging participants to be acutely aware of the inherent risks as the new year ...
Cold water shock is a very real danger for anyone entering water that is 15°C or below while swim failure and hypothermia can also pose a risk, especially at this time of year when the average sea ...
Swims in lakes and the sea are refreshing and can be wonderful fun in the colder months. However it is crucial to stay safe and if in doubt – stay out. Here is a round-up of expert advice and ...