Breathwork is one of the most direct ways to influence the vagus nerve. “When we slow and lengthen the breath – particularly the exhale – we stimulate vagal tone, shifting the body out of ...

Other than having a named that's a bit of a mouthful, Ingbirchworth is well known for the reservoir immediately to its west ...

WARNING: DISTRESSING IMAGES Scaffolder Dale Carter, accused of causing a pub "fireball" that left two women with life changing injuries, has been cleared by a jury at Ispwich Crown Court ...

The St Louis Fire Department launched a rescue mission after receiving a call about a canine stuck in the freezing-cold water ...

Dale Carter, 30, told the court he was simply trying to re-fuel the tabletop heater when it erupted into flames at a pub, ...

Leicester, where I grew up, was a ‘super diverse’ city. But when I went on a short trip with a friend, it gave me a glimpse of another world ...

Crews working with the Texas Parks and Wildlife Department (TPWD) worked to rescue cold-stunned sea turtles off the state’s ...

What are frost quakes and what’s the cause of the mysterious sound? - The process begins when rain or melted snow saturates ...

Columnist Helen Thomson investigates the neurological benefits of saunas, and how heat therapy can have anti-inflammatory ...

HE’S here to talk about the UFOs… you know, the ones in the forest,” I hear a few of the bar staff whisper. There are no tin-foil hats in sight, no newspaper clippings nor ...