Beating logistical chaos and searing heat for a place in World Book of Records, Rahul Sharma also raises over HK$104,000 for ...

A players boycott which postponed matches in the Bangladesh Premier League has prompted the Bangladesh Cricket Board to force out a member after his disparaging remarks about players started the ...

Cricket bowling and stone skipping are two activities that require wrist flexibility, but in different ways. While cricket ...

The Afghanistan Cricket Board has announced Toby Radford as the new batting coach and Robert Ahmun as the strength and ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

The key to understanding how strength training benefits women is estrogen. While you’ll generally maintain an appreciable level of this hormone in your 20s, this changes as you age. You may start ...

Balance exercises can be adapted for older adults, even if you need support while standing. Heel raises challenge your balance while strengthening your calf muscles that help you walk and climb stairs ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Australian players celebrate the dismissal of ...

Rob Key, England's managing director of men's cricket Gareth Copley/Getty Images The Athletic has launched a Cricket WhatsApp Channel. Click here to join. England have not even played the Boxing Day ...

Rebuilding core strength after 50 requires more than holding your body stiff against the floor. While planks look effective on paper, they often limit breathing, reduce movement quality, and place ...