When we can cultivate a curious and compassionate collaboration with our inner critic, we can actually be more effective and ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...

In addition to MDD, there are several other kinds of depression, including: Persistent depressive disorder (PDD), previously known as dysthymia, is diagnosed in people who experience persistent ...