Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Vinegar pie is one of the so called desperation pies that are often associated with the Great Depression. However, this dish ...

Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

While psychedelics can lead to powerful experiences and new insights, they don’t directly "fix" us or create lasting change ...

That retreat, workshop, or festival? Turns out you didn’t need it—the real magic has been building inside you all along. Here ...