The ultimate clash of eras: Dorian Yates’ 90s granite mass versus Derek Lunsford’s modern 3D flow. We break down the training styles—Blood & Guts intensity vs. FST-7 volume—that built two of the ...

Derek Hough and wife Hayley Erbert may be celebrating something extra special this Christmas, according to their fans at least. In a video shared Tuesday by the Dancing with the Stars judge, the ...

It would be hard to overstate exactly how players in the Houston Texans locker room feel about Derek Stingley Jr. As if the nickname All-Pro Sting doesn’t say enough, the players take it further by ...

The judge overseeing the case of a Hialeah teen accused of brutally stabbing his mother to death more than two years ago will remain after denying another motion to recuse himself. During Derek Rosa's ...

A Miami-Dade judge in November 2023 ordered 13-year-old Derek Rosa to remain in an adult jail facility until his trial. Rosa is facing a first-degree murder charge for the October 2023 stabbing death ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Derek Lunsford discussed his two biggest threats and revealed his plan to present an almost flawless look at the 2026 Mr.