It's possible the popular supplement's effects have been overstated ... age of 31 and randomized them into two groups: one took 5 grams a day of creatine monohydrate (CrM) for 13 weeks while ...

Health experts say that decades of research support taking creatine to increase musculoskeletal strength and performance. More recent research suggests creatine supplements might have cognitive ...

Although the number of infected people does not sound very ... appears. Diarrhea can also occur. Complications are common with measles, especially in infants, children under age 5 years, pregnant ...

“While most individuals sleep for 6 hours and 40 minutes, they aspire to reach nearly 8 hours.” Sound ... possible side effects, too, including dizziness, headache, nausea, diarrhea, prolonged ...

When you want to make a recipe that calls for raw eggs it's important to understand and mitigate the potential dangers, especially if you plan to serve the dish to anyone who is at greatest risk ...

2024;76(5):e12985. doi:10.1111/jpi.12985 Zhang Y ... Rawji A, Peltier MR, Mourtzanakis K, et al. Examining the effects of supplemental magnesium on self-reported anxiety and sleep quality: A ...

To make a turmeric mouthwash, gently simmer two teaspoons of turmeric spice in one cup of water for three to five minutes. Allow to cool before ... as high doses can lead to heartburn and diarrhea.

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than ...

Now, dedicating only five minutes a day could help you live long ... ECU's School of Medical and Health Sciences, evaluated the effects of a 'home-based bodyweight eccentric exercise program ...

By combining ultrasound with a concept called nonlinear acoustics, you can create sound that stays silent until it reaches a ...

Over time, persistently high blood sugar levels can lead to damage that results in a range of symptoms, including diarrhea in some cases. It’s unclear why this happens. Nerve damage, medication ...