Bodybuilding legend Dorian Yates reflected on a life-threatening health scare six weeks before his final title defense at the ...
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$198 Billion Worth Food Chain Is “The Perfect Bomb” for Your Healthy Body, Reveals Dorian YatesHowever, those looking for whole-food alternatives should eat protein and complex carbs two hours before a training session. Dorian Yates also had a carb drink immediately after training.
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