Dancing and listening to music you love are both great ways to give yourself an "endorphin bump," says Scott. Even a short ...

At the iconic Ball & Chain on Calle Ocho, salsa dancing is on full display as residents and visitors move to live Latin music ...

There’s something feverishly romantic about the Caribbean. Maybe it’s the allure of the sapphire waters, or the coastal ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Perhaps it was the salsa dancing, the disappointment of not winning the East December Player of the Month award, or the sheer self-belief that he was one of the best players in the world – but there ...

Guillermo Rodriguez, the most lovable sidekick in late night television history, is spreading his wings and soaring into the refrigerated section of grocery stores with the launch of Guillermo's Salsa ...

I have always been plus-sized. Even as a child, I learned how quickly shame can attach itself to a body — not through ...

With the Thunder looking human, 5-4 in their last nine, other teams have taken advantage, including the Spurs.

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

From reggae and dancehall fusions to a Latin music invasion of cruises, check out the trends we're expecting to take over ...

Discover the Arizona gas station foods that locals rave about! From unexpected snacks to hidden meal gems, these surprisingly ...

Discover how The Key merges 19th-century charm with modern vibes—think burgers, art, & live music! Dive into this cultural ...