A frozen Korean treat at Costco has taken social media by storm, with fans gushing over it, but it's so realistic it might ...

The Food and Drug Administration urges label literacy when it comes to choosing the best milk for you, whether you’re drinking it straight, adding it to your morning coffee, or mixing it into your ...

A dietitian compares calories, carbs, fiber, and fortification of oat milk and almond milk so you can pick the best nondairy ...

Cottage cheese is loaded with nutrients that support bone health, gut health, digestion, and weight management. Here's how to make the most of this snack.

At my last check-up, my doctor gently suggested that I cut back on coffee and sugar to keep my energy levels from crashing at ...

From small towns to busy streets, Pennsylvania ice cream shops serve unforgettable scoops that locals love and travelers happily seek out.

Women who follow the Mediterranean diet have a lower risk of stroke, especially ischemic and hemorrhagic types, according to a new study.

As the increasingly popular medications reshape the American diet, the dairy case is standing out above the rest.

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

A massive Swedish study tracking nearly 28,000 people for 25 years found an unexpected link between full-fat dairy and brain ...

The U.S. Department of Agriculture (USDA) first introduced its food pyramid in 1992. The pyramid offered visual guidance on ...

A scientific adviser explains why the controversy over protein and dairy obscures the clearest evidence: cutting processed foods and sugary drinks dramatically reduces disease risk.